[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.spssk.cz\/ach-ta-zacpa\/#Article","mainEntityOfPage":"https:\/\/www.spssk.cz\/ach-ta-zacpa\/","headline":"Ach ta z\u00e1cpa","name":"Ach ta z\u00e1cpa","description":"V\u011bt\u0161ina proktolog\u016f se shoduje v n\u00e1zoru, \u017ee jednou z nej\u010dast\u011bj\u0161\u00edch p\u0159\u00ed\u010din, kter\u00e9 vedou ke vzniku hemoroid\u00e1ln\u00edho onemocn\u011bn\u00ed, je z\u00e1cpa. Pokud tedy chceme, aby se n\u00e1m hemoroidy, jako jedno z mnoha civiliza\u010dn\u00edch onemocn\u011bn\u00ed, vyhnuly, poj\u010fme se se z\u00e1cpou sezn\u00e1mit pon\u011bkud bl\u00ed\u017ee. Potrava, kter\u00e1 obsahuje dostate\u010dn\u00e9 mno\u017estv\u00ed vl\u00e1kniny, na sv\u00e9 cest\u011b \u017ealude\u010dn\u00edm a st\u0159evn\u00edm traktem na sebe […]","datePublished":"2024-11-13","dateModified":"2024-11-13","author":{"@type":"Person","@id":"https:\/\/www.spssk.cz\/author\/#Person","name":"","url":"https:\/\/www.spssk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spssk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.spssk.cz\/ach-ta-zacpa\/","wordCount":248,"articleBody":"V\u011bt\u0161ina proktolog\u016f se shoduje v n\u00e1zoru, \u017ee jednou z nej\u010dast\u011bj\u0161\u00edch p\u0159\u00ed\u010din, kter\u00e9 vedou ke vzniku hemoroid\u00e1ln\u00edho onemocn\u011bn\u00ed, je z\u00e1cpa. Pokud tedy chceme, aby se n\u00e1m hemoroidy, jako jedno z mnoha civiliza\u010dn\u00edch onemocn\u011bn\u00ed, vyhnuly, poj\u010fme se se z\u00e1cpou sezn\u00e1mit pon\u011bkud bl\u00ed\u017ee. Potrava, kter\u00e1 obsahuje dostate\u010dn\u00e9 mno\u017estv\u00ed vl\u00e1kniny, na sv\u00e9 cest\u011b \u017ealude\u010dn\u00edm a st\u0159evn\u00edm traktem na sebe v\u00e1\u017ee zdrav\u00ed \u0161kodliv\u00e9 odpadn\u00ed l\u00e1tky a udr\u017euje d\u00edky sv\u00e9 schopnosti bobtnat obsah st\u0159eva dostate\u010dn\u011b vlhk\u00fd. Vl\u00e1knina a flavonoidyBudete-li tedy p\u0159ij\u00edmat ve sv\u00e9 potrav\u011b dostatek vl\u00e1kniny, uvedete do norm\u00e1lu st\u0159edn\u00ed fl\u00f3ru i vyprazd\u0148ov\u00e1n\u00ed. Nepoda\u0159\u00ed se v\u00e1m to v\u0161ak ze dne na den, je pot\u0159eba p\u0159edev\u0161\u00edm pravidelnost. Krom\u011b v\u00fd\u0161e uveden\u00e9ho samoz\u0159ejm\u011b tak\u00e9 velmi v\u00fdznamn\u011b sn\u00ed\u017e\u00edte riziko rakoviny tlust\u00e9ho st\u0159eva. Ur\u010dit\u011b nezapome\u0148te ani na dostate\u010dn\u00fd p\u0159\u00edsun vitam\u00ednu C a ve\u0161ker\u00fdch produkt\u016f, kter\u00e9 obsahuj\u00ed dostate\u010dn\u00e9 mno\u017estv\u00ed flavonoid\u016f a kter\u00e9 jsou zn\u00e1m\u00fdmi a velmi \u00fa\u010dinn\u00fdmi antioxida\u010dn\u00edmi \u010dinidly. N\u011bkdy se v\u0161ak i p\u0159es ve\u0161ker\u00e1 opat\u0159en\u00ed a spr\u00e1vn\u00fd \u017eivotn\u00ed styl onemocn\u011bn\u00ed objev\u00ed. V tom p\u0159\u00edpad\u011b je dobr\u00e9 absolvovat vy\u0161et\u0159en\u00ed u odborn\u00edk\u016f z ProctoClinic v Praze nebo v Brn\u011b.                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ach ta z\u00e1cpa","item":"https:\/\/www.spssk.cz\/ach-ta-zacpa\/#breadcrumbitem"}]}]