[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.spssk.cz\/stehovani-v-praze-v-letnich-vedrech-neni-zadna-legrace\/#Article","mainEntityOfPage":"https:\/\/www.spssk.cz\/stehovani-v-praze-v-letnich-vedrech-neni-zadna-legrace\/","headline":"St\u011bhov\u00e1n\u00ed v Praze v letn\u00edch vedrech nen\u00ed \u017e\u00e1dn\u00e1 legrace","name":"St\u011bhov\u00e1n\u00ed v Praze v letn\u00edch vedrech nen\u00ed \u017e\u00e1dn\u00e1 legrace","description":"http:\/\/www.blesk.cz\/clanek\/regiony-ostrava\/517424\/krkavci-matka-co-zbila-dceru-2-botou-sokuje-nic-se-prece-nestalo-starejte-se-o-sve-parchanty.html 8pt“>Lidsk\u00fd organismus vydr\u017e\u00ed leccos, ale m\u00e1 p\u0159ece jen sv\u00e9 limity. Jedn\u00edm z nich je i teplota ovzdu\u0161\u00ed. St\u011bhovat se od jara do podzimu nebo v zim\u011b je v tomto ohledu mnohem snaz\u0161\u00ed, ne\u017e v letn\u00edm obdob\u00ed, proto\u017ee se snadno venkovn\u00edm teplot\u00e1m p\u0159izp\u016fsob\u00edme sv\u00fdm od\u011bvem, ale v l\u00e9t\u011b u\u017e nem\u00e1me mnohdy kam \u201ecouvat\u201c. Svl\u00e9knout se […]","datePublished":"2022-07-15","dateModified":"2023-10-13","author":{"@type":"Person","@id":"https:\/\/www.spssk.cz\/author\/#Person","name":"","url":"https:\/\/www.spssk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spssk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.spssk.cz\/wp-content\/uploads\/boxes-4386249_640.png","url":"https:\/\/www.spssk.cz\/wp-content\/uploads\/boxes-4386249_640.png","height":0,"width":0},"url":"https:\/\/www.spssk.cz\/stehovani-v-praze-v-letnich-vedrech-neni-zadna-legrace\/","wordCount":487,"articleBody":"   http:\/\/www.blesk.cz\/clanek\/regiony-ostrava\/517424\/krkavci-matka-co-zbila-dceru-2-botou-sokuje-nic-se-prece-nestalo-starejte-se-o-sve-parchanty.html 8pt“>Lidsk\u00fd organismus vydr\u017e\u00ed leccos, ale m\u00e1 p\u0159ece jen sv\u00e9 limity. Jedn\u00edm z nich je i teplota ovzdu\u0161\u00ed. St\u011bhovat se od jara do podzimu nebo v zim\u011b je v tomto ohledu mnohem snaz\u0161\u00ed, ne\u017e v letn\u00edm obdob\u00ed, proto\u017ee se snadno venkovn\u00edm teplot\u00e1m p\u0159izp\u016fsob\u00edme sv\u00fdm od\u011bvem, ale v l\u00e9t\u011b u\u017e nem\u00e1me mnohdy kam \u201ecouvat\u201c. Svl\u00e9knout se z k\u016f\u017ee u\u017e nelze a i p\u0159es neust\u00e1l\u00e9 dopl\u0148ov\u00e1n\u00ed tekutin a ochlazov\u00e1n\u00ed vodou se m\u016f\u017ee dostavit \u00fapal. Jak si usnadnit st\u011bhov\u00e1n\u00ed v l\u00e9t\u011b, abychom jej ve zdrav\u00ed p\u0159e\u017eili?Omezte fyzick\u00fd pohyb \u2013 \u010d\u00edm t\u011b\u017e\u0161\u00ed b\u0159emena zved\u00e1me, t\u00edm v\u00edce se na\u0161e t\u011blo p\u0159eh\u0159\u00edv\u00e1 a pot\u0159ebuje chladit. Pl\u00e1nujete-li st\u011bhov\u00e1n\u00ed v Praze na letn\u00ed obdob\u00ed, sv\u011b\u0159te st\u011bhovac\u00ed firm\u011b tak\u0159ka ve\u0161ker\u00e9 p\u0159en\u00e1\u0161en\u00ed va\u0161ich v\u011bc\u00ed, anebo dokonce zak\u00e1zku na kl\u00ed\u010d, riziko \u00fapalu je o to v\u011bt\u0161\u00ed, \u010d\u00edm v\u00edce se v horku fyzicky nam\u00e1h\u00e1te. V nev\u00fdhod\u011b je ka\u017ed\u00fd, kdo na takovou n\u00e1mahu nen\u00ed zvykl\u00fd, st\u011bhovac\u00ed firmy jsou v\u0161ak na ni p\u0159ipraven\u00e9 a o n\u011b nemus\u00edte m\u00edt starost, a to i proto, \u017ee st\u011bhov\u00e1ci jsou svalnat\u00ed a tr\u00e9novan\u00ed.Myslete i na sv\u00e9 bl\u00edzk\u00e9 \u2013 s extr\u00e9mn\u00edmi letn\u00edmi tropick\u00fdmi teplotami nejv\u00edce z\u00e1pas\u00ed lid\u00e9 chronicky nemocn\u00ed, senio\u0159i, mal\u00e9 d\u011bti a dom\u00e1c\u00ed zv\u00ed\u0159ata. Bu\u010fte k nim ohledupln\u00ed a sna\u017ete se jim usnadnit toto obt\u00ed\u017en\u00e9 \u017eivotn\u00ed obdob\u00ed. Pokud pov\u011b\u0159\u00edte t\u00edm nejt\u011b\u017e\u0161\u00edm st\u011bhovac\u00ed firmu, budete m\u00edt v\u00edce \u010dasu vz\u00edt va\u0161i rodinu do cukr\u00e1rny na zdrav\u00fd celozrnn\u00fd ovocn\u00fd z\u00e1kusek, na zmrzlinu, dop\u0159ejete si ovocn\u00fd d\u017eus a miner\u00e1lku s vy\u0161\u0161\u00edm obsahem ho\u0159\u010d\u00edku, kter\u00fd je v letn\u00edm horku d\u016fle\u017eit\u00fd. Zv\u00ed\u0159ata nenech\u00e1vejte dlouho v aut\u011b osamocen\u00e9, dbejte, aby m\u011bla dostatek tekutin a sna\u017ete se omezit jejich st\u011bhovac\u00ed stres co nejrychlej\u0161\u00edm p\u0159esunem na nov\u00e9 p\u016fsobi\u0161t\u011b.Pokojov\u00e9 rostliny \u2013 p\u0159i st\u011bhov\u00e1n\u00ed velmi trp\u00ed i rostliny, jednak m\u011bn\u00ed stanovi\u0161t\u011b, na kter\u00e9 byly dlouhou dobu zvykl\u00e9, a pak, zvl\u00e1\u0161t\u011b v l\u00e9t\u011b, jim m\u016f\u017ee ubl\u00ed\u017eit p\u0159\u00edm\u00e9 slunce a nedostatek z\u00e1vlahy. O rostliny se rovn\u011b\u017e starejte, jako o sv\u00e9 bl\u00edzk\u00e9, a na nov\u00e9m m\u00edst\u011b jim co nejrychleji najd\u011bte vhodn\u00e9 m\u00edsto, kter\u00e9 jim bude vyhovovat. Vhodn\u00e9 je rostliny zespodu na kv\u011btin\u00e1\u010di ozna\u010dit, jakou zauj\u00edmaly na p\u016fvodn\u00edm stanovi\u0161ti polohu v\u016f\u010di sv\u011btov\u00fdm stran\u00e1m a podle toho je pak tak\u00e9 na nov\u00e9m m\u00edst\u011b um\u00eds\u0165ujte.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"St\u011bhov\u00e1n\u00ed v Praze v letn\u00edch vedrech nen\u00ed \u017e\u00e1dn\u00e1 legrace","item":"https:\/\/www.spssk.cz\/stehovani-v-praze-v-letnich-vedrech-neni-zadna-legrace\/#breadcrumbitem"}]}]