[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.spssk.cz\/superpotraviny-posedlost-zdravym-zivotnim-stylem-dava-sbohem-tradicni-zelenine\/#Article","mainEntityOfPage":"https:\/\/www.spssk.cz\/superpotraviny-posedlost-zdravym-zivotnim-stylem-dava-sbohem-tradicni-zelenine\/","headline":"Superpotraviny: Posedlost zdrav\u00fdm \u017eivotn\u00edm stylem d\u00e1v\u00e1 sbohem tradi\u010dn\u00ed zelenin\u011b","name":"Superpotraviny: Posedlost zdrav\u00fdm \u017eivotn\u00edm stylem d\u00e1v\u00e1 sbohem tradi\u010dn\u00ed zelenin\u011b","description":"Pokud se zept\u00e1te jak\u00e9hokoliv farm\u00e1\u0159e \u010di p\u011bstitele zeleniny a ovoce, potvrd\u00ed v\u00e1m, \u017ee v\u00a0dne\u0161n\u00ed dob\u011b p\u0159evl\u00e1d\u00e1 touha po odb\u011bru superpotraviny, tedy \u0161lecht\u011bn\u00fdch tak, aby obsahovaly co nejv\u011bt\u0161\u00ed mno\u017estv\u00ed antioxidant\u016f nebo p\u0159\u00edrodn\u00edch cukr\u016f a rostlinn\u00fdch barviv, kter\u00e9 pom\u00e1haj\u00ed funkc\u00edm na\u0161ich vnit\u0159n\u00edch i vn\u011bj\u0161\u00edch org\u00e1n\u016f. Fialov\u00e9 a \u010dern\u00e9 mrkve, a \u010dern\u00e1 a fialov\u00e1 raj\u010data Ne, to nen\u00ed […]","datePublished":"2025-02-24","dateModified":"2025-02-24","author":{"@type":"Person","@id":"https:\/\/www.spssk.cz\/author\/#Person","name":"","url":"https:\/\/www.spssk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spssk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.spssk.cz\/wp-content\/uploads\/img_a288233_w2091_t1498670356.jpg","url":"https:\/\/www.spssk.cz\/wp-content\/uploads\/img_a288233_w2091_t1498670356.jpg","height":0,"width":0},"url":"https:\/\/www.spssk.cz\/superpotraviny-posedlost-zdravym-zivotnim-stylem-dava-sbohem-tradicni-zelenine\/","wordCount":379,"articleBody":"Pokud se zept\u00e1te jak\u00e9hokoliv farm\u00e1\u0159e \u010di p\u011bstitele zeleniny a ovoce, potvrd\u00ed v\u00e1m, \u017ee v\u00a0dne\u0161n\u00ed dob\u011b p\u0159evl\u00e1d\u00e1 touha po odb\u011bru superpotraviny, tedy \u0161lecht\u011bn\u00fdch tak, aby obsahovaly co nejv\u011bt\u0161\u00ed mno\u017estv\u00ed antioxidant\u016f nebo p\u0159\u00edrodn\u00edch cukr\u016f a rostlinn\u00fdch barviv, kter\u00e9 pom\u00e1haj\u00ed funkc\u00edm na\u0161ich vnit\u0159n\u00edch i vn\u011bj\u0161\u00edch org\u00e1n\u016f.\tFialov\u00e9 a \u010dern\u00e9 mrkve, a \u010dern\u00e1 a fialov\u00e1 raj\u010dataNe, to nen\u00ed \u017eert, ani v\u00fdtvarn\u00e1 v\u00fdchova pro surrealisty, ov\u0161em naprost\u00e1 realita. P\u011bstitel\u00e9 v\u00a0Brit\u00e1nii a Nizozem\u00ed propadli nov\u00e9mu \u0161lecht\u011bn\u00ed superpotravin \u2013 zelenin\u011b a ovoci, kter\u00e9 je mnohem bohat\u0161\u00ed na n\u00e1m prosp\u011b\u0161n\u00e9 l\u00e1tky ne\u017e to b\u011b\u017en\u00e9. Tak\u00e9 je po n\u011bm velice \u0161irok\u00e1 sh\u00e1\u0148ka. Do prodeje vstoupily fialov\u00e9 mrkve, \u010dern\u00e9 mrkve, fialov\u00e1 raj\u010data nebo do \u010dervena \u0161lecht\u011bn\u00fd sal\u00e1t.\tNov\u00e9 odr\u016fdy \u2013 a co na to odb\u011bratel\u00e9?Ti se po nov\u00fdch potravin\u00e1ch mohou utlouci. Trh je otev\u0159en zdrav\u00e9 v\u00fd\u017eiv\u011b, a proto se nen\u00ed \u010demu divit, \u017ee lid\u00e9 skute\u010dn\u011b investuj\u00ed do t\u011bchto druh\u016f speci\u00e1ln\u011b \u0161lecht\u011bn\u00e9 zeleniny.\tJak\u00e9 jsou v\u00fdhody t\u011bchto super potravin?\u00a7\u00a0 Chr\u00e1n\u00ed n\u00e1s p\u0159ed v\u00edce nemocemi \u00a7\u00a0 Nemus\u00edme jich j\u00edst tolik, aby byly antioxidanty \u00fa\u010dinn\u00e9 \u00a7\u00a0 Plody, kter\u00e9 jsou p\u011bstov\u00e1ny k\u00a0tomu, aby se staly superpotravinami, maj\u00ed slad\u0161\u00ed a syt\u011bj\u0161\u00ed chu\u0165, tak\u017ee jich sn\u00edte m\u00e9n\u011b, ale m\u00e1te pocit, \u017ee jste pln\u00ed \u00a7\u00a0 Nah\u00e1n\u011bj\u00ed v\u00e1\u0161 hlad, ale tak\u00e9 chu\u0165 na n\u011bco sladk\u00e9ho \u00a7\u00a0 Nen\u00ed nutn\u00e9 je speci\u00e1ln\u011b upravovat, jsou v\u00fdborn\u00e9 zvl\u00e1\u0161t\u011b syrov\u00e9Na \u00fakor betakarotenu Na rozd\u00edl od oby\u010dejn\u00fdch mrkv\u00ed maj\u00ed ty \u0161lecht\u011bn\u00e9 m\u00e9n\u011b betakarotenu, tedy l\u00e1tky, kter\u00e1 pom\u00e1h\u00e1 udr\u017eovat na\u0161i k\u016f\u017ei zdravou a pru\u017enou. Zato ale m\u00e1 o hodn\u011b v\u00edce antioxidant\u016f, kter\u00e9 pom\u00e1haj\u00ed udr\u017eet na\u0161e t\u011blo v\u00a0rovnov\u00e1ze. Proto byste m\u011bli oran\u017eov\u00e9 mrkve pou\u017e\u00edvat na va\u0159en\u00ed a fialov\u00e9 mrkve chroupat syrov\u00e9.Podle nejnov\u011bj\u0161\u00edch britsk\u00fdch studi\u00ed je mo\u017en\u00e9, \u017ee antioxidanty pom\u00e1haj\u00ed udr\u017eet na\u0161i psychiku v\u00a0rovnov\u00e1ze a tak\u00e9 podporuj\u00ed tvorbu serotoninu.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Superpotraviny: Posedlost zdrav\u00fdm \u017eivotn\u00edm stylem d\u00e1v\u00e1 sbohem tradi\u010dn\u00ed zelenin\u011b","item":"https:\/\/www.spssk.cz\/superpotraviny-posedlost-zdravym-zivotnim-stylem-dava-sbohem-tradicni-zelenine\/#breadcrumbitem"}]}]